11/28/17: Tuesday: Oly 6:30pm

Snatch EMOM Minute 1 – 3 : 3 Power Snatch + 3 Hang Power Snatch Minute 4 : Rest Minute 5 – 7 : 2 Power Snatch + 2 Hang Power Snatch Minute 8 : Rest Minutes 9 – 11 : 1 Power Snatch + 1 Hang Power Snatch 3 Rounds for time 5 Power…