3/20/18: Tuesday: Oly 6:30pm
Tabata Barbell •Tabata deadlift, 185 lb. / 135 •Tabata hang power clean, 135 lb. / 95 •Tabata front squat, 95 lb. / 65 •Tabata push press, 75 lb. / 55 The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Rest one minute between exercises. Post total reps…