4/16/18: Monday

Hatch Cycle Back Squats Week 3 / Day 1 Back Squat for load: #1: 8 reps @ 65% #2: 8 reps @ 70% #3: 6 reps @ 80% #4: 6 reps @ 85% Hatch Cycle Front Squat Week 3 / Day 1 Front Squat for load: #1: 5 reps @ 60% #2: 5 reps @…