5/17/18: Thursday

Hatch Squat Cycle Back Squat Week 7 / Day 2 Back Squat for load: #1: 4 reps @ 70% #2: 4 reps @ 75% #3: 4 reps @ 80% #4: 4 reps @ 85% Hatch Squat Cycle Front Squat Week 7 / Day 2 Front Squat for load: #1: 5 reps @ 60% #2: 5…

5/14/18: Monday

Hatch Squat Cycle Back Squat Week 7 / Day 1 Back Squat for load: #1: 5 reps @ 70% #2: 5 reps @ 80% #3: 2 reps @ 85% #4: 3 reps @ 90% #5: 1 rep @ 100% Hatch Squat Cycle Front Squat Week 7 / Day 1 Front Squat for load: #1: 5…