4/1/16: Friday

For Time:
21-18-15-12-9-6-3
Thrusters
Burpees

April Fools!

For Time:

1 Round

20 Hang Power Clean (115/75)
15 Strict Dips
3 Rope Climb

2 Rounds

10 Hang Power Clean
10 Strict Dips
2 Rope Climb

3 Rounds

7 Hang Power Clean
5 Strict Dips
1 Rope Climbs