5 Minute AMRAP 1
7 Rounds of:
3 Power Snatch (95/65) + 6 Push-ups + 9 Air Squats
then Max Calorie Row in remaining time
5 Minute AMRAP 2
6 Rounds of:
3 Power Snatch (115/75) + 6 Push-ups + 9 Air Squats
then Max Calorie Row in remaining time
5 Minute AMRAP 3
5 Rounds of:
3 Power Snatch (135/95) + 6 Push-ups + 9 Air Squats
then Max Calorie Row in remaining time
